Nowadays there are many options of yoga and when we are beginners is very confusing knowing how to choose. Yoga is a practice performed for 5000 years, every day becomes more popularity and has spread over many countries around the world, because of its many benefits and it is a discipline accessible to many people. […]

Whether to cleanse the body of excess toxins from time to time, or when we need to reduce some pounds that have accumulated over a period of time, detox juices are a good healthy tool to help us achieve our goal. The first and most important is to eat right and follow a balanced diet.

The mind works best and faster way to an ironic comment. In addition, it has been shown to have this ‘gift’ brings advantages when socializing. Most people around the world are launching ironic and sarcastic comments from time to time, but ironic people express their sense of humor through irony, by phrases that defy literal

Cholesterol is a natural fatty substance found in all human cells, necessary for normal body function. Most cholesterol is produced in the liver, but is also obtained through certain foods. Function Involved in the formation of vital bile acids for digestion of fats. Sunlight transforms into vitamin D to protect the skin from chemicals and avoid

The personality is formed by a group of characteristics that each person has and that persists all along life. These characteristics are what are known as personality traits such as aggressiveness, submission, sociability, sensitivity, extroversion or introversion, and other aspects that people use to describe themselves, their desires, motivations, emotions, feelings and mechanisms to face

For some years the CrossFit has become one of the new trends in training, gaining adherents every day. Although the CrossFit has gained popularity in recent years, it has long since practiced. It is a total body workout, based on the methods used by military units and special’s forces. Americans were pioneers in taking this

A new nutrition term is fashionable, and refers to those foods whose nutritional potential makes them highly valued, from the point of view of health, because of its high concentration of antioxidants, healthy fats, phytonutrients and vitamins. Some are well known, such as extra virgin olive oil or legumes, and others, like quinoa, which for

Maslow’s Pyramid is a psychological theory of human needs is… Abraham Maslow was one of the most influential American psychologists exercised in the twentieth century. He is known for being one of the main representatives of the movement of humanistic psychology, considered by many as the founder of this current. Humanistic psychology perceives the human

The chemistry between two people is the bond that is created, apparently it is not known how or why, but it makes constantly seek, are understood to perfection and they open with each other in many respects. Some say that love is basically that, without chemistry, there is no way the couple work, it is